Hello, my name is Justin Treadway, and I want to help make your fitness journey fun and simple!

I’m a 46 year old who spent the last 15 years bouldering every chance I had, but eventually years of climbing hard caught up to me and I had to stop, which left me with the question…what now?

The thing I loved about climbing was that while I was moving my body and getting a great workout, I was also scratching the part of my brain that loved games and problem solving. When I tried to transition to normal gym resitance training I found it boring, and found the typical gym culture vibe unappealing, and the gym itself too crowded.

Then I discovered kettlebells! What I love about kettlebell workouts is that they’re customizable, fast-paced, and can be as creative as you can imagine. You can workout on the go, in your home, outside in the sun…no more crowded big box gyms! I love absolutely thrashing my entire body in just 45 high impact minutes!

I’m in the best shape of my life now, and all I do each week is four 45 minute workouts, get in my steps, eat right, get a good night’s sleep, and play with my dogs! I made my fitness plan sustainable and practicle and I can help you do it too.

I want to help you acheive your fitness goals, and make it as simple and fun as possible. My training plan is customizable and perfect for all ages and experience levels!

Change takes time, why not start today? I can’t wait to talk to you!